Muay Thai — often called the “Art of Eight Limbs” — is a physically demanding sport that utilizes punches, kicks, elbows, and knees. But while it offers incredible cardiovascular conditioning and striking skill development, it can also take a toll on the body, particularly on the knees. Many practitioners, from beginners to advanced fighters, often […]
Author Archives: Mahi
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May
May
Gloves: Muay Thai, known as the “Art of Eight Limbs,” is a dynamic and physically demanding combat sport that uses punches, kicks, elbows, and knees. Whether you’re a beginner stepping into your first class or an advanced fighter preparing for the ring, the right pair of gloves is essential for performance, safety, and comfort. Choosing […]
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May
May
Muay Thai, known as “The Art of Eight Limbs,” is Thailand’s national sport and a combat discipline steeped in history, tradition, and fierce competition. For fighters around the world, stepping into the ring in Thailand is both a rite of passage and a career milestone. Whether you’re an aspiring amateur or a seasoned professional, this […]
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May
May
Muay Thai: Muay Thai, often called the “Art of Eight Limbs,” is a powerful and effective martial art that utilizes punches, kicks, elbows, and knees. While drills and pad work are crucial for mastering technique, sparring is the true test of a fighter’s ability to apply skills in a live environment. However, many practitioners struggle […]
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May
May
Muay Thai, also known as the “Art of Eight Limbs,” is a traditional martial art from Thailand that utilizes punches, kicks, elbows, and knees in combat. While Muay Thai is widely practiced today for sport, fitness, and self-defense, its roots go much deeper—it was born from a need for survival, national defense, and cultural identity. […]
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May
May
Score: Muay Thai, often referred to as “The Art of Eight Limbs,” is a highly respected martial art that originated in Thailand. It is unique for its use of fists, elbows, knees, and shins, allowing for a wide variety of strikes and techniques. But understanding how points are awarded in a professional Muay Thai fight […]
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May
May
Oz: Muay Thai, also known as the “Art of Eight Limbs,” is a combat sport that uses punches, kicks, elbows, and knee strikes. Just like any other combat sport, protective gear plays a vital role in ensuring fighter safety, and gloves are at the top of that list. One of the most frequently asked questions […]
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May
May
Muay Thai, also known as the “Art of Eight Limbs,” is a powerful and disciplined striking martial art originating from Thailand. Whether you’re a beginner eager to learn the basics or an experienced fighter preparing for competition, one of the most common questions people ask is:“How long are Muay Thai classes?” The answer depends on […]
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May
May
Martial arts offer a powerful blend of self-defense, discipline, and athleticism. Two of the most popular striking arts globally are Muay Thai, the national sport of Thailand, and Taekwondo, the traditional Korean martial art known for its lightning-fast kicks. While both systems focus on striking, their philosophies, techniques, and applications differ significantly. So, which is […]
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May
May
The low kick, or “low roundhouse kick,” is one of the most devastating and strategic weapons in Muay Thai. Delivered with speed, precision, and power, a proper low kick can damage an opponent’s leg, reduce mobility, and open up opportunities for other attacks. In this guide, we’ll break down the mechanics, techniques, and common mistakes […]